ChickenTuna's Blog

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Mon, 20 May 2013 19:31:21 -0400

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Sun, 19 May 2013 10:26:08 -0400

Hey! I'm almost done with my freshman year of college and I'm going through the same type of thing you did with gaining weight and all that. I've been a dancer all my life so I haven't had any trouble keeping a somewhat decent body until now. I know you've probably answered this before but what types of things do you eat when you go out to restaurants with friends? Are there any specific things you look for on a menu? Thanks so much :)

Wed, 15 May 2013 13:10:43 -0400

I order the exact same things in ANY restaurant.. grilled chicken or fish and vegetables, rice, water, salad and use vinegar and oil… Plain items are never on a menu because no one orders them lol… I just pick any ‘grilled’ item and order it plain because all dishes typically come smothered in cheese and thick creamy sauces and fries or some other kind of crap which I do not eat. This works for me in any restaurant.

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Fri, 10 May 2013 09:21:31 -0400

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Sun, 05 May 2013 19:00:34 -0400

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Sun, 05 May 2013 18:59:59 -0400

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Wed, 01 May 2013 20:28:19 -0400

between-letters: Ship My Pants (by Kmart) Now that’s good...

Tue, 23 Apr 2013 21:36:13 -0400

between-letters:

Ship My Pants (by Kmart)

Now that’s good marketing, people.

becauseitcounts: PREACH

Mon, 22 Apr 2013 21:38:35 -0400

becauseitcounts:

PREACH

begintraining: youvsyou: lifechange44: deeephoney: Squats. I...

Tue, 16 Apr 2013 12:09:47 -0400

begintraining:

youvsyou:

lifechange44:

deeephoney:

Squats. I love squats! Mine definitely need some work.

TumbleOn)

GET YOUR WEIGHT OFF YOUR TOES AND GO DEEPER

THISSS ^^^

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Wed, 10 Apr 2013 10:54:20 -0400

what's your meal plan like? I've been eating clean (mostly) and still have bloating. I need to workout harder too. Any advice would help! Thanks for being such a great inspiration!

Tue, 09 Apr 2013 12:56:27 -0400

thanks :) I do not follow a specific meal plan. My plan is ‘never eat junk, shit or crap’ and I always follow that! Consistent good food choices every single day! Anyone can do it…

lololionheart: I can’t even begin to emphasis how important...

Sat, 06 Apr 2013 16:38:26 -0400

lololionheart:

I can’t even begin to emphasis how important this is. Squats are by far my fav lifting exercise.

the-iron-angel: Get ready for April ladies and gents :p

Mon, 01 Apr 2013 01:17:43 -0400

the-iron-angel:

Get ready for April ladies and gents :p

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Fri, 29 Mar 2013 10:34:45 -0400

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Thu, 28 Mar 2013 21:50:43 -0400

feeding-the-soul: THIS!

Fri, 22 Mar 2013 16:13:52 -0400

feeding-the-soul:

THIS!

freshcleanfit: I got a request for a banner reminiscent of the...

Sun, 10 Mar 2013 14:38:53 -0400

freshcleanfit:

I got a request for a banner reminiscent of the song “Shots” but with the word “Squats” instead, haha. Let me tell you how weird the word “squat” looks after typing it twenty times…

Day 6 of squat challenge 💪150 squats✅

Wed, 06 Mar 2013 21:46:36 -0500

Day 6 of squat challenge 💪150 squats✅

gymorexic: fitnessgifs4u: Squats will tone your legs, lift...

Mon, 04 Mar 2013 18:08:59 -0500

gymorexic:

fitnessgifs4u:

Squats will tone your legs, lift your butt, strengthen your core, and increase your flexibility.

and not let you be able to walk comfortably for 2 days