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I was kind of in a rut in May so I started doing the 50 squats  a day to kick things up a notch.. I hope everyone tries it out.. its just a little thing that takes 5 minutes but its adds up to 1500 extra squats a month…. makes a difference!

I was kind of in a rut in May so I started doing the 50 squats  a day to kick things up a notch.. I hope everyone tries it out.. its just a little thing that takes 5 minutes but its adds up to 1500 extra squats a month…. makes a difference!

fit, fitness, fitspo, fitblr, health, tone, toned, glutes, legs, clean eating, diet, nutrition, booty, squats, lunges, exercise, working out,
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    she’s 37? omg wait no 44 whatt
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    Best advice on the interweb!! Do the 50 squats per day!!
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