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craving100 asked: Do you limit your sugar ever? Because I've heard that people limit sugar...even natural sugar from fruits and stuff, and they drop weight. Would you recommend it?
I don’t eat the obvious sugar stuff like candy and pastries etc… but everything natural is fine in moderation.. I’ve never had a problem with eating some fruit. Fruit is good!! There is only one way to lose weight.. you need to burn more calories than you consume(eat less exercise more).. there are no special tricks to do this other than burning more calories than you consume!
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